There are a few different reasons that you should learn how to swim and one of them is that it can end up being a skill that can save either your life or the life of someone else. Even if you do not think that this will end up being a skill that you can really use in this manner, it can still be used as an aerobic exercise and used to lose weight. If you do decide to learn how to swim or to teach your children, you should realize that the act of swimming is not all that you need to teach them. Teaching them about safety around bodies of water such as the ocean, river, creek, and pool is just as important, perhaps even more so. All of the members of your household should know the rules about water safety, especially if you have a pool.
If you have a pool in your backyard or if you go to a community pool, you should never run around it. Whether the surface is concrete, natural stone, or anything else, slipping and falling into the pool and hitting your head on the side or the bottom is always a possibility. This can cause a great amount of injury and children young enough to walk should be taught to walk around the pool and not run for this exact reason. Make sure the adults in your house lead by example, though, since sometimes adults can act like kids, too.
If you go to a community pool or an area where there is a lifeguard, do not let yourself succumb to a false sense of security just because there is a lifeguard on duty. They are trained in CPR and first aid, but there are so many other people that they have to pay attention to, they may not see a problem happen immediately. Keep a watch on your children and make sure they have on the proper safety devices for their age and level of swimming experience. Small children should be confined to the shallow end of the pool and infants should be in a kiddie pool, if there is one.
Do not continue to swim in the pool if there are signs that a storm will start soon. As soon as the sky starts to turn dark, get out. Do not wait until you see lightning.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Friday, January 25, 2008
Great Tips For Water Safety
Summertime is the perfect time of year to go swimming, but no matter whether you swim in the ocean, creek, river, or in a city or backyard pool, you should never neglect to consider water safety. A large number of children and inexperienced swimmers die every year because they do not follow a few guidelines that could keep them safe from it.
The most important thing for you to do is learn how to swim. This can be one of the most useful skills you can ever learn and once you learn, you are not likely to ever regret it.
An area supervised by a lifeguard is the best place for you to swim, since the lifeguard is trained in CPR and first aid.
If you have children, they should always wear a floatation device and be supervised by you. There are likely a lot of other people and children where you are and you cannot rely on the lifeguard to be able to pay attention to everyone at the same time.
When you go to a swimming area of a beach or to a city pool, you need to read all the signs and make sure you understand what they mean. This is especially true of beaches, since certain areas of the world may be subject to different kinds of seasonal wildlife that can pose a great amount of danger. A good example is the box jellyfish that swims off the coast of Australia and can kill you. They inhabit the waters off the coast of northern Australia between November to April or May, so swimming in this area during this time is not recommended at all. You should be careful at other beaches around the world, though, even if there are no signs posted concerning dangerous wildlife.
Safety rules should be set for your entire family based on the level of swimming experience that each person has. Children and other inexperienced swimmers should not enter water that is higher than chest level.
If you have alcohol to drink, you should not go swimming, diving, boating, or driving. Alcohol impairs a lot of basic human necessities like coordination, judgment, and balance and your body will not stay as warm.
The only time you should dive into a pool of water is when the area is posted as being safe to dive into.
The local weather report can also be important to you and you should get out of the water at the first sign of a storm.
The most important thing for you to do is learn how to swim. This can be one of the most useful skills you can ever learn and once you learn, you are not likely to ever regret it.
An area supervised by a lifeguard is the best place for you to swim, since the lifeguard is trained in CPR and first aid.
If you have children, they should always wear a floatation device and be supervised by you. There are likely a lot of other people and children where you are and you cannot rely on the lifeguard to be able to pay attention to everyone at the same time.
When you go to a swimming area of a beach or to a city pool, you need to read all the signs and make sure you understand what they mean. This is especially true of beaches, since certain areas of the world may be subject to different kinds of seasonal wildlife that can pose a great amount of danger. A good example is the box jellyfish that swims off the coast of Australia and can kill you. They inhabit the waters off the coast of northern Australia between November to April or May, so swimming in this area during this time is not recommended at all. You should be careful at other beaches around the world, though, even if there are no signs posted concerning dangerous wildlife.
Safety rules should be set for your entire family based on the level of swimming experience that each person has. Children and other inexperienced swimmers should not enter water that is higher than chest level.
If you have alcohol to drink, you should not go swimming, diving, boating, or driving. Alcohol impairs a lot of basic human necessities like coordination, judgment, and balance and your body will not stay as warm.
The only time you should dive into a pool of water is when the area is posted as being safe to dive into.
The local weather report can also be important to you and you should get out of the water at the first sign of a storm.
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